Self-Compassion Resources

As leaders, we are often focused on everything and everyone else but ourselves. But, we cannot lead others in the direction that we aren't truly going ourselves. In the midst of struggle and uncertainty, what can we give ourselves? We can show up for ourselves in the same way we show up for others. We can show ourselves compassion, love and grace. Here are some resources to help you practice in real time.


https://self-compassion.org/the-three-elements-of-self-compassion-2/




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