Put It In Perspective

When we are up against tough situations and major changes, our brains don't like uncertainty. It's no wonder we feel the emotions we do especially anxiety. The steps of PIIP, Put It In Perspective, made popular by the military can help us work through our fears realistically. The link below outlines the steps:


https://www.army.mil/article/150439/piip_avoids_wasted_critical_energies_perspective


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